Gratitude

Gratitude-- It's a simple enough concept, but it is often over looked in our day-to-day lives. But it is so very powerful. Saying thank you allows you to step back in easy or difficult situation and to truly be thankful for what you do have. Even if that's only your breath. Say, "thank you."

I have a challenge for you. Tomorrow morning when you wake up, write down the first five things that come to mind that you're thankful for. It can be something as simple as your breath or as big as say your kids or your job. Don't spend long thinking about this, just write down whatever comes. Do this for the next week and see how much better you feel as you start your day.

It can really shift things in the metaphysical realm. Saying thank you is the first step to any good manifesting technique. It helps you to focus on the positive and therefore bring more positive into your life, no matter your current situation. It can even bring out the optimist in the pessimist if you let it (even if it's just for a moment!!).

Saying thank you is just a polite thing to do. It shows your appreciation to yourself, others, and the universe in general. Just think about it-- if you go out of your way to open the door for someone else, wouldn't it be nice for them to say a simple, "Thank you."? I know I appreciate it. It inspires me to do it more frequently and helps the other person to send gratitude and positive energy to the universe which instantly multiplies by the law of attraction.

So next time you're stuck in line somewhere or having the worst day of your life or your car breaks down, etc.... remember to pause and to say, "Thank you for this day. Thank you, Thank you, Thank you!"


Blessings of Love and Light,
Katherine